Rural wellbeing support
Sometimes it’s hard to access services if you live rurally, but there’s a good spread of Access and Choice providers across the motu (country). Other support is also available.
People in rural communities can access wellbeing support through their GP. Support is also available through the following services.
Rural Support Trusts
A local Rural Support Trust (RST) is a great place to access free and confidential support and advice.
This nationwide network, run by local people, helps farming families and rural communities.
RSTs have facilitators trained to recognise issues with mental health/wellbeing. They can also put you in touch with services including health information, or financial support.
You can give them a call to talk through your options
- Call 0800 787 254 (0800 RURAL HELP) to arrange a free and confidential chat at a place that suits you
- Visit the Rural Support website
Farmstrong
Farmstrong is a nationwide wellbeing programme for the rural community. Their aim is to help you live well to farm well. On their website you can find a range of resources to help you manage your wellbeing.
NZ Young Farmers
NZ Young Farmers has compiled a list of services as a starting point for seeking help.
Visit the Young Farmers website
FirstMate
FirstMate provides health and wellbeing support for people working in the commercial seafood sector.